Women's Power & Rightness Dojo
How Do You Become Empowered When All You Know is Self-Criticism and Self-Hatred?
Women, some real talk:
✅ Is your inner critic so loud that it sometimes makes it impossible to feel joy or freedom?
✅ Do you have difficulty knowing how to really “love yourself” outside the obvious ways like hot baths, massages, etc.?
✅ Do you struggle to speak up for yourself or to tell the truth?
✅ When you do speak up for yourself, do your discussions lead to arguments or misunderstandings?
✅ Do you find that you keep repeating the same patterns in your relationships, yourself, or your life over and over again?
✅ Do you feel lonely even when you are surrounded by people?
✅ Do you feel helpless or powerless to cause the kind of change in your life that would make a difference?
*** If you answered yes to any of these questions, then Self-Mate is for you ***
Self-Mate is a 3-month LIVE weekly online self-love, self-esteem, self-care & confidence-building program focused on the challenges you face in your life and the world today.
It is hosted and taught by me - Ana Del Castillo - with guest appearances by therapists, experts, teachers, and healers.
There are two ways to attend:
⭐️ Click here to have access to the recordings & community - For $39 a month, you have access to recordings of all of the live calls with me and with the special guest experts, teachers, coaches, practitioners, and healers. It’ll be like having your own video library. You’ll also be a part of the private page and community.
⭐️ Click here to have access to the live calls, recordings & community - For $99 a month, you can join the live calls with me, submit questions for me or for the special guests as an active participant where you can get your issues addressed in real time. There’s nothing quite like being present to real time healing and support.
☄️☄️☄️ Who The Self-Mate Program is For ☄️☄️☄️
It’s Designed With the Following People in Mind:
➡️ You are hungry to feel confident and gain a stronger sense of your worth, in your relationships and with yourself.
➡️ You’ve already started your self-awareness journey, i.e., you are in therapy or have attended other courses, and you understand the basics of personal responsibility.
➡️ You are successful in at least one or more areas of your life.
➡️ You've tried fixing what's "wrong," and nothing's worked long-term.
➡️ You're willing to be in the (sometimes) uncomfortable but honest inquiry about what's working and not working.
➡️ You're able and willing to tell the truth to yourself and others.
➡️ You play well with others and understand how to be respectful.
Who This Program is NOT For:
🛑 You are completely new to self-awareness/personal growth/self-help.
🛑 You mainly want someone to listen to you and aren't interested in feedback (please note, this is not a stand-in for therapy or private coaching)
🛑 You have a hard time holding space for others (i.e., can't share attention, get triggered easily, or feel compelled to give advice).
🛑 You are too sensitive for candid dialogue.
🛑 You have been through a recent or fresh trauma that is best addressed one-on-one or in therapy.
🛑 You have a real dislike or enmity towards women.
You Will Walk Away With:
⚡️ A framework on how to get comfortable in your emotional and psychological skin.
⚡️ Knowledge on how to ACTUALLY love yourself on a day-to-day level.
⚡️ Skills on how to grow your sense of self and make better choices, long term.
⚡️ Learn from an expert on how to set yourself up to leave your dysfunctional relationship should that be what you need.
⚡️ A community that supports you in coming to peace with the events that have happened to you, and the choices you’ve made because of them.
⚡️ Tools to somatically calm your nervous system down.
⚡️ Learn to be comfortable in your skin and become completely yourself.
⚡️ Learn to speak up for yourself in real time.
⚡️ Get recommended assignments each week to keep you moving in this program; I want you to walk away with tangible results.
⭐️ Pay $39 a month for access to the recordings & the community
⭐️ For $99 a month for access to the live calls, recordings & community
DETAILS:
4 Live Calls a Month Led by Writer, Speaker, Certified Coach, and Women’s Rightness Expert, Ana Del Castillo:
Calls start on Tuesdays at 6 PM Central Time and begin on January 7th.
Jan 7th is at 6pm CT
Jan 14th is at 9am CT
Jan 21st is at 6pm CT
ETC
The sessions are 60-75 minutes with plenty of time for coaching & facilitation, with up to 20 minutes of Q&A time.
Classes are part education, women’s circle, coaching, roleplay, all meant to support you in your fastest growth.
One live call each month will feature special appearances by guest experts, teachers, coaches, practitioners and healers.
Replays are available the next day. All replays and resources will be housed in a portal, which you are given access to as soon as classes begin.
Homework tailored to you and the group that actually makes a difference in your life.
Professional coaching to help you implement and embody the material you learn throughout the DOJO. If you have ever wanted a master coach to support you in breaking through stuck patterns or issues, or to listen in a way that transforms how you feel or look at things, this is your opportunity.
THERE’S MORE:
✅ Be a part of a private page and community of like-minded women encouraging you and being encouraged by you. We can always expect that challenges and issues will come up between classes. Being in this community will give you the ability to reach out and get support from me and be inside incredibly nuanced and rich conversations with the other participants.
✅ Supplementary videos or dialogues only accessible to this group. Sometimes a video or voice memo answers a question better than any well crafted text ever will.
✅ For those signed up for the live calls, you will receive a free digital copy of my Self-Love Journal to support you on your journey to more self-love.
✅ For those signed up for the recorded calls only, you will receive a free digital copy of my Self-Acceptance Journal to support you on your journey to more self-acceptance.
FAQs:
Q: “How long will this run for?”
A: It’s an ongoing monthly subscription. You can cancel at any time but I am suggesting a commitment of three months to begin to see lasting change.
Q: “How do I graduate or otherwise exit the program?”
A: Whenever you feel done or complete you are welcome to cancel your membership and exit.
Q: “I’m intrigued! But I am not having any issues at the moment - is this program for me?”
A: I am thrilled that things in your life are good! I firmly believe that if you’re out there interacting, and you’re game to apply what you learn in this program, it will serve you greatly and will get you and your life from good to great.
Additionally, so much is shifting in our world day-to-day. Especially for women. At some point there may be an area in your life that will be beyond your ability to maneuver through and you’ll have to show up and make choices anyway. That is great fodder for this program.
Q: “Can I join later?”
A: I don’t believe we’re living in a time where life is going to get easier a few months from now. But I do believe that learning these skills can support you in generating time, energy, and breathing room in your life. There is literally no more important time in our history for women to unapologetically claim and embody our power and who we are, and abandon who we’ve been conditioned or shamed into being. So I invite you to jump in now.
Q: “I don’t expect to be able to make some/most of the live calls. Will that be an issue?”
A: I highly suggest you sign up for the recordings only option. Recordings will be available within one business day, and additionally, you will be part of a special and empowering community of women who are traveling the same path as you.
Q: “I’ve already done a bunch of courses/programs and I feel like I need to digest or regroup right now.”
I hear you. You feel like you need space and room right now. Please take as much space and time as you need. We’ll be here.
I do think that sometimes when we are left to our own devices we tend to go back to our usual habits and patterns. I know I do that - we all do that. That’s why I believe that being around a group of women who are in the same situation, figuring out the real and real messy stuff of life, can help us feel sane in an insane-feeling world.
This is a learn-by-doing program. As long as you’re out there doing shit, living your life, you will stand to gain from this program. And the material isn’t the only valuable information you’ll receive, although that’s a huge part of it. The community you’ll be in also has insights, hope and tools that could lead to big breakthroughs. It’s not always easy to get those on our own.
Either way, I trust we’re all doing exactly what’s best for each of us.
⭐️ Pay $39 a month for access to the recordings & the community
⭐️ For $99 a month for access to the live calls, recordings & community
I look forward to working with you in up-leveling your life and your relationships